About This Episode This bonus episode turns the tables. Pitching master Alan Jaeger had some questions about Motus, so he’s the one that asks the questions, unedited. We thought many coaches out there, especially the ones that follow Alan’s long toss and J-band programs, might have the same questions, so we recorded it!

About This Episode Alan Jaeger checks in to talk the latest in long toss, the mental game for pitchers, and why the start of throwing season is the most dangerous time for pitchers. There’s a lot to get into here, plus the debut of the Motus Minute on this week’s Motus Show.

About This Episode It’s time to get your mind right. Matthew Repplinger of Pro Positive Yoga talks with Will about the mind-body connection for baseball and more. He’s a consultant to several MLB teams and is behind many of the Yoga Days you see at ballparks around the country. Get his ideas on the use […]